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The HCG diet program has been used for almost 5 decades now and is still growing in popularity among dieters. It has been discussed on TV networks and has somehow become controversial. There has been pro’s and con’s for the diet just as other diets have. To many, however, this regimen has been a great way of losing weight while others say that it has not done the job for them.
So what exactly is this controversial diet? It was discovered and created by a well-known physician named Dr. A.T. Simeons during the 1950’s. He carefully studied the effects of this hormone and has used it in his obese patients to help them lose weight. He also found out that it naturally occurs in the human body in order to metabolize food and reset the hypothalamus. The program consists of a daily dosage of the HCG hormone plus a strict diet of only 500 calories per day. This combination has proved to be a very effective way for people to lose weight at the shortest amount of time and to keep it off, too.
HCG diet plans have been found to be very effective for people who have had a hard time losing weight for a number of years. If you want to lose some real weight, then you may want to try out this program. With the advent of the program, many people had been able to shed excess weight much more efficiently and quickly. The focus of the program is to maintain a low-calorie diet together with the HCG hormone resulting to better fat burning and speeding up of metabolism.
One of the obvious advantages of this program than other regimens in the market is that it works fast. There are some who were able to lose up to 40 pounds in as little as 6 weeks. Aside from that, the diet does not let people go through the hardship of feeling hungry and other usual symptoms associated with losing large amounts of weight. Hence, people who undergo this program are better off than others.
The other advantage of using the HCG diet is that it does not give the hanging or loose skin effect, which is a usual occurrence in most people who lose weight. The reason why the body remains in shape is that only fat is lost not the muscles. For people not to lose their muscle tones, it is advised that they should not undergo some rigorous exercise while being on a diet. Only light and moderate exercises are allowed.
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