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Pain Management Oklahoma City Clinic

Pain Free Life

To determine the level of pain you are in and then go to your doctor and explain that pain is not an easy process – often because the pain is “invisible” to all around you, they cannot simply understand what you are complaining about, living with long term pain makes this attitude in people very difficult for the sufferer.

There are many reasons that we can find ourselves in constant, ongoing pain and most of these are related to our central nervous system however, sometimes the pain that we are feeling is a symptom of something more serious. It is for that reason that you must seek medical advice, even though you may feel that the Doctor is not listening or taking you seriously after you have been in his office 5 times in 4 weeks. You must have the possibility of something sinister removed so that you can then go on to make an informed choice about the course of treatment you will allow for your pain.

Today, we are very lucky in that, alternative therapies are more readily available and more accepted by the medical doctors and the sceptics who have always felt it “wishy-washy”.

Some of the options of Alternative Therapy are listed below:

  • Acupuncture
  • Acupressure
  • Reiki
  • Electro Therapy
  • Reflexology
  • Homeopathy
  • Aromatherapy

Aside from the therapy that is available there are many other things that you can do to keep yourself healthy and pain free, including:

  • Meditation – This allows you to quiet the noise of your busy life and completely relax.
  • Hypnosis – When one is hypnotised the body and mind are in a state of deep concentration and therefore, is open to suggestion. Using this the hypnotist can use this state to suggest alternative and relaxing responses to the pain.
  • Yoga – much like meditation, yoga puts your body into a deep state of relaxation and through breathing and exercise you can control your heart rate, blood pressure and in doing so, your level of pain.
  • Breathing Techniques – Again, you are able to learn to breath in such a way that you are in control of the pain by lowering your blood pressure, heart rate and breathing.

There are, of course, drug therapies available for those who are in constant, long term pain however, most patients do not want to be continually filling up on pain relief just to be able to function. The best advice is to talk to your medical practitioner about the medication and it's side effects and then look at the possible alternatives such as natural therapy and/or diet controlled options.

The Brooks Clinic specializes in treating whiplash injuries. We are located in Midtown, downtown, Oklahoma City. Call us today and we’ll give you a free consultation with absolutely no strings attached.

Call Us at 1-405-943-0303